I’m Paul Murden, a retired UK lawyer, former musician and dilettante dealing with, like most seniors, the rapid changes to life today.

As a seasoned communicator in my seventies, I bring a lifetime of experience, wisdom, and insight to this blog, dedicated to addressing the real challenges faced by older adults. (After all, I am one!)

From navigating healthcare and financial security to tackling loneliness, technology gaps, and staying active, I explore the issues that matter most to seniors.

More importantly, I focus on practical solutions—sharing tips, resources, and personal stories to empower my readers to lead fulfilling, independent lives.

Ageing comes with hurdles, but if we can’t jump them, we can find ways around them.

It may or may not be of interest!